Payments are received either through etransfer at the start of the session or credit card. Insurance providers may reimburse you at a later date. It is important to check with your insurance provider about their process for reimbursement.

Frequently Asked Questions

Q: What can I expect from therapy?

You will receive free consultation for up to 15 minutes session to discuss your goals and see if I am the right fit for you. The first session is meant for us to get to know each other. During that time, you will give a quick personal history, discuss what brought you to therapy and what you hope to gain from it. Through a collaborative approach we will begin treatment planning and goal setting.

Q: Do you offer in person services?

I offer both in-person and telehealth sessions, whichever feels most comfortable for you. You can visit me at my office at 190 O’Connor Street in Ottawa, or connect from home by phone or secure video. Many clients appreciate the flexibility of telehealth, and research shows it’s just as effective as meeting in person.

Q: What if we meet a few times and I realize that we are not the right fit?

No problem! We can discuss what your needs and wants from therapy are and I will be happy to help you find a therapist who better meets your needs.

Q: Are services covered by insurance?

Most insurance providers will cover Registered Psychotherapists. It is recommended that you check with your insurance provider what they cover before starting services. I am a blue cross provider

Q: Is there a cancellation policy?

I require 48 hours notice of cancellation or you will need to pay for the appointment. An occasional exception may be made in the case of an emergency. It’s important that we meet consistently in order to make progress.

Q: What do sessions cost?

30 minute session - $105 60 minute session - $210 90 minute session - $315 As a Registered Psychotherapist, many insurance providers will reimburse you; it is up to you to check with your provider .

What can I expect from therapy?

Do you offer in person services?

What if we meet a few times and I realize that we are not the right fit?

Are services covered by insurance?

Who do you not work with?

I do not work with children under the age of 15. I have found that in person services is often a better fit for younger children, and as a result my services cannot meet their needs.

I do not work with couples or families where there is ongoing domestic violence. I will also not work with a couple if there is an ongoing affair or hidden past affair that you are not willing to disclose.

Is there a cancellation policy?

What do sessions cost?

How do I pay?

Get in touch with me today.

To schedule a 15-minute connection call with me and take the first step towards personal growth and well-being, please visit our Contact page or call (343) 668-9753.

Contact Me

Frequently Asked Questions

Get in touch with me today.

Begin Your Journey Toward Healing